RETREATS & SPECIAL EVENTS
SPECIAL EVENTS
Mindfulness Workshop
Saturday January 11 from 12-2pm at Altivitas in West Barnstable
​Ready to build new, healthy habits this year? In this transformative workshop where we’ll explore how movement, breathwork, mindset, and community can support your journey toward personal well-being, clarity, and balance. You’ll leave feeling grounded, rejuvenated, and equipped with practical tools to integrate movement, breath, and mindfulness into your daily life.
UPCOMING RETREATS
October 2025
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Costa Rica Winter 2026
Details Coming Soon!
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NOTES FROM CLIENTS
"I attended one of Amy’s retreats and it was hands down one of the best retreats I’ve experienced. Amy has the ability to create a warm and welcoming space that makes you feel so comfortable. She combined her coaching skills with yoga practice and the result was a truly special day that left me feeling restored & calm. I highly recommend checking out one of Amy’s retreats!"
--Toni P
"Amy is truly a gifted yoga teacher! Not only are her classes pure bliss, but her retreats are such an experience. From the amazing group of people, to the intentional activities & movement, to the delicious food... Every moment is so thought out! You will always leave her class in a brighter mood."
--Cedar K