RETREATS & SPECIAL EVENTS
SPECIAL EVENTS
Self Compassion Workshop
Saturday March 1 from 1 - 3:30 pm at Yoga Collaborative in Falmouth, MA
Come to the mat and hold your own heart. This 2.5-hour workshop is inspired by Ahimsa, the yogic principle of non-violence, guiding us to nurture self-love, release judgment, and embrace our true selves. Through reflection, journaling, slow hip-focused yoga flow, somatic release, and a restorative Yoga Nidra, you’ll cultivate self-compassion and create a simple self-love practice to carry forward. Expect moments of stillness, movement, and connection, all designed to support your journey toward loving-kindness and inner peace.
UPCOMING RETREATS
October 2025
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Costa Rica Winter 2026
Details Coming Soon!
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NOTES FROM CLIENTS
"I attended one of Amy’s retreats and it was hands down one of the best retreats I’ve experienced. Amy has the ability to create a warm and welcoming space that makes you feel so comfortable. She combined her coaching skills with yoga practice and the result was a truly special day that left me feeling restored & calm. I highly recommend checking out one of Amy’s retreats!"
--Toni P
"Amy is truly a gifted yoga teacher! Not only are her classes pure bliss, but her retreats are such an experience. From the amazing group of people, to the intentional activities & movement, to the delicious food... Every moment is so thought out! You will always leave her class in a brighter mood."
--Cedar K